Think about all of the planning you did before launching your new cycling studio? How much are you doing today to keep your studio in top form?
We talk with Barbara Chancey and John Bogosian talk about the six signs of fitness studio sabotage. This podcast is a must listen for both studio owners and instructors and will help you take your studio to the next level or keep it at the top.
If you own a studio, or are considering opening one, I suggest grabbing a pen and paper, find a quiet spot and listen to the podcast below in it's entirety.
It sounds like Spinning® studio owner Mike Porter is crushing it in Vancouver BC at Cadence Cycling Studio!
Mike's studio was visited by radio personality Margaret Gallagher from CBC Radio One.
This is the month many folks vow to “get back into shape” after a season of indulgence. Cycling can be part of a healthier lifestyle. But the winter weather can be a deterrent for many when it comes to hopping into the saddle.
Indoor spin classes are a popular way to get fit using stationary bikes. Spinning is an intense cardio workout, set to music and led by an instructor. We checked out a class at Cadence Cycling Studio.
You can hear Mike's interview and a discussion about his studio below 🙂
iPad users can click here if the player doesn't show.
Welcome to the NEW world of indoor cycling! Eucalyptus-scented chilled towels, a post-ride massage, signature locker room amenities, bikes that monitor your performance and scheduling software that allows you to reserve a specific bike are just a few of the trends emerging in this wildly popular fitness addiction.
Boutique neighborhood studios are now combining indoor cycling with Pilates, personal training, barre and yoga classes. Imagine a high energy Spin® class followed by restorative yoga, and you’ve found the perfect respite to your hectic day.
Studio ambience is first and foremost in the minds of new studio owners. Clients are
now asking for custom logo flywheels, pre-opening storefront windows, remote controlled lighting, wall murals, sleek and powerful sound systems, curved tinted glass walls, instructor platforms for team rides, and acoustic ceiling panels.
Indoor Cycle Design collaborates with the best names in the industry (FreeMotionâ„¢, Keiser®, Star Trac®, Schwinn®, Performance IQ®, ZingFit®, etc.), to provide clients substantial discounts on products that not only withstand the rigors of a cycling class, but also provide functional beauty and quality. From logo design and pre-opening marketing to flooring and microphones, my goal is to ensure your ultimate success.
ICI/PRO members Zack and Joey record their first podcast as part of the ICI/PRO team.
Both Joey and Zack are master indoor cycling instructors, and they both currently race and actively ride outdoors.
Take some time and listen to Joey and Zack as they lay out their vision for the future of the ICI/PRO Podcasts and how this unique tool can help you to elevate your indoor cycling teaching career.
ICI/PRO member Joey, a Cycling Fusion Master Instructor and routine contributor to The Weekly Ride on ICI/PRO, delivers a ride. THIS IS THE COMBINED FILE THAT INCLUDES THE MUSIC AND THE VOICE. IT IS NOT AVAILABLE ON ITUNES.
What an exciting day, this is our first ride recording. We will certainly get better at the audio, but you should still find this enjoyable. Take a few moments to listen to my ride. The instructions for the audio files are below.