The Weekly Ride – 02/19/18 Anti V Day Ride | Indoor Cycle Instructor Podcast

Welcome to the The Weekly Ride by Cycling Fusion:

No more hunting for new music or counting out cues. Here is your ready to ride document, that can be displayed from your phone, or printed out onto cue cards. This ride is timed out, down to the second, to make your life as easy as possible!

This week's ride is from Zack!! - “Anti love songs always seem to have a powerful beat behind them, for the most part, so since spring is hopefully closer than we can imagine, lets get some solid work in the saddle today. Allow students to stand when needed. It is a challenge to stay seated so long. But remember, that is where we are most efficient.” Zack

Get the Full PDF Here

Spotify Playlist:

Apple Music Playlist:

"Anti V Day Crushin" Playlist
1: "50 Ways to Leave Your Lover", Paul Simon (The Essential Paul Simon)
2: "No Scrubs", TLC (Fanmail)
3: "Irreplaceable", BeyoncÃ© (B'Day (Deluxe Edition))
4: "Gives You Hell", The All-American Rejects (When the World Comes Down (Deluxe Edition))
5: "Hit the Road Jack / Ray Charles", Gee Gee & Soluna (Streetwise)
6: "Hotline Bling", Drake (Views)
7: "Forget You", CeeLo Green (F**k You - Deluxe Single)
8: "Heartless", Kanye West (808s & Heartbreak (Exclusive Edition))
9: "I Hate Myself for Loving You", Joan Jett & The Blackhearts (Up Your Alley)
10: "Tainted Love", Soft Cell (Tainted Love / Where Did Our Love Go - Single)
11: "Bye Bye Bye", *NSYNC (No Strings Attached)
12: "Summertime Sadness (Lana Del Rey vs. Cedric Gervais) [Cedric Gervais Remix]", Lana Del Rey & Cedric Gervais (Summertime Sadness (Lana Del Rey vs. Cedric Gervais) [Cedric Gervais Remix] - Single)
13: "I Will Survive", Gloria Gaynor (Gloria Gaynor - I Will Survive: The Anthology)
14: "I'm Already Gone", A Day to Remember (Common Courtesy)

Ride Hard, Ride Well and Ride Often......Joey

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Originally posted 2018-02-20 15:06:20.

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Joey Stabile

Joey is a competitive age group athlete in triathlon and continues to run 1-2 marathons a year in addition to his cycling pursuits. He can often be seen riding around the Pittsburgh streets and the area’s surrounding mountain trails enjoying the fresh outdoors completely unplugged from the training technology he uses to teach.

Joey is a certified personal trainer, group fitness specialist and the lead Master Trainer for Cycling Fusion. Joey currently teaches indoor cycling at several Pittsburgh clubs and loves to fuse his passion for the ride with his love of training, technology and of course the music.

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The Weekly Ride – 02/19/18 Anti V Day Ride

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