The Weekly Ride – 04/07/18 Popcycle

The Weekly Ride – 04/07/18 Popcycle

Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile.  Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards...
The Weekly Ride – 04/07/18 Popcycle

The Weekly Ride – 04/03/18 Power Work

Welcome to the The Weekly Ride by Cycling Fusion No more hunting for new music or counting out cues to develop your ride profile.  Here is your ready to ride profile for a fully choreographed ride, that can be displayed from your phone, or printed out onto cue cards...
Free Music Friday – Down Dirty

Free Music Friday – Down Dirty

This week's ride focused on cadence work.....I absolutely love cadence work. While I think the hardest work we do is speed work (that is next week), I find cadence work to be the most satisfying. I love working on the control and building the leg's ability to...