by Joan Kent | Mar 15, 2018 | Engage Your Students, Health and Wellness, Instructor Training
Clients ask me about lactose all the time. A brief survey of facts about lactose had to begin with milk. Many books and articles exist on the health problems associated with milk. They include breast, prostate and ovarian cancers; allergic reactions in infants; and...
by John | Feb 12, 2018 | Health and Wellness, Instructor Training, KEEPING IT FUN, Latest News, Master Instructor Blog, Strength Training
Talk about opening "Pandora's Box" - this is bound to get a few conversations going... Cameron Chinatti from Stages Indoor Cycling alerted me to this. ACE (American Council on Exercise) published a scientific study that looked at the effectiveness of pedaling...
by John | Jan 31, 2018 | Instructor Training, Latest News, Presentation Skills
I woke up one morning thinking; the appeal of SoulCycle to women is eerily similar to golf's appeal to men. Amy and I rode a class at SoulCycle in Santa Monica, CA. I was working on a few posts about our experiences that I hope to have finished by tomorrow. But this...
by John | Jan 12, 2018 | Best Practices, Engage Your Students, Learn Leadership Skills, Presentation Skills
Instructor Tom Lahoud left such a thoughtful comment on Stop the Talkers — Step Three… Let”™s Fix This Today! I felt it deserved it's own post 🙂 Take it away Tom >>>> Great post and well detailed. I appreciate all the great articles you post. The...
by Amy Macgowan | Jan 6, 2018 | Master Instructor Blog, Promote and Build Your Class, Your Fitness Business
I coach a four month long winter training camp that offers 14 indoor cycles and 6 bicycle trainers. This allows participants to bring their own bikes, mount them on the trainers and ride alongside the stationary bikes. Everyone gets a fantastic experience with this...
by John | Jan 2, 2018 | Audio PROfiles, Engage Your Students, Presentation Skills, PRO Podcasts
My guest in this PRO Podcast episode wants to help you develop a 1,000 Watt Presence & express yourself brilliantly. It starts with "taking a personal inventory" of yourself interacting with and teaching your class. Listen as communication expert Alexa Fischer...