by Jim Karanas | Aug 29, 2021 | Engage Your Students, Master Instructor Blog
By Team ICG® Master Trainer Jim Karanas Using power/watts conventionally in indoor cycling improves students”™ fitness. But it”™s the tip of the iceberg, a small projection of the immense power below the surface. Consider, instead, introducing the...
by John | Aug 14, 2021 | Free Podcasts, Your Fitness Business
Helping prospective Indoor Cycling studio owners with their business planning is part of my Instructor Employment Initiative - encouraging the formation of new studios... which creates more places for Instructors to teach and will (at least I'm hearing) create upwards...
by John | Aug 11, 2021 | Engage Your Students, Free Podcasts, Instructor Training
Between sessions last weekend Master Instructor Cameron Chinatti took me aside and told me how impressed she was with the quality of Instructors at the conference. Wanting for you to hear it first hand, I invited Cameron back for a post conference interview for the...
by Bill Pryor | Aug 5, 2021 | Your Fitness Business
Part 1: Are you an entrepreneur? If it”™s done right, a cycling studio can be a profitable and enormously rewarding way to spend your time. After all, what could be better than treating friends and neighbors to a workout that is helping them live a happier...
by John | Aug 2, 2021 | Best Practices, Engage Your Students, Zone based Heart Rate Training
If you've followed indoorcycleinstructor.com for any length of time you know that I'm a huge fan of the 2T/3Z method of Heart Rate training which is the basis for Zoning. That simple Blue/Yellow/Red response from my Blink Heart Rate monitor is (to me) the perfect way...
by John | Jul 15, 2021 | Best Practices, Engage Your Students
I spent the morning volunteering at the Life Time Fitness Commitment Day 5K run in downtown Minneapolis. It was the perfect morning to prove your commitment to fitness; sunny and 10° below zero... that's -10° Fahrenheit = painfully cold. That's why the smart people...