by John | Jul 17, 2016 | Free Podcasts, Instructor Training, KEEPING IT FUN, Your Fitness Business
Meet Stephanie (Steph) Cohen - owner of Ride Revolution Cycling Studios in Northvale, NJ! Steph is a member of our Cycling Studio Owners Advisory Group. In this episode of the Podcast, we discuss some of her most valuable lessons learned from running her successful...
by Joan Kent | Jul 5, 2016 | Engage Your Students
We”™ve finally moved past fat-phobia, and it”™s now common knowledge that sugar is bad news. Because of that, I”™ve noticed people no longer seem interested in sugar as a topic. But obesity is epidemic, so it is worth looking at eating triggers. Sugar is definitely an...
by Dennis Mellon | Jun 23, 2016 | Instructor Training, KEEPING IT FUN, Latest News, Master Instructor Blog
We're looking for a Performance IQ Rockstar that we can develop into a Master Instructor - joining me to conduct PIQ Instructor trainings. Master Instructor Qualifications Are you super experienced at teaching Indoor Cycling classes where Performance IQ Display...
by John | Jun 4, 2016 | Free Podcasts, Instructor Training, KEEPING IT FUN, Your Fitness Business
Here's a fun studio pre-launch story you'll enjoy hearing - especially if you're planning a new studio yourself. Former Flywheel Sports Instructor Tracy Chutnow partnered with former participants Donnie Stutland and Stephanie Rubinstein to launch Wheel Power Studio in...
by Joan Kent | May 24, 2016 | Best Practices, Engage Your Students
By Joan Kent, PhD Have you heard it? It”™s been around a long time: “How you do anything is how you do everything.” I feel sure whoever came up with that statement — bad grammar and all — never worked in the fitness industry, or as a nutritionist. How many times have...
by Joan Kent | Apr 11, 2016 | Engage Your Students, Health and Wellness
My last post covered food intolerances and the changes that occur over time, from the acute reaction to a more chronic one. The immune response to a triggering food involves a release of stress hormones, opioids, such as endorphins (beta-endorphin), and chemical...