by John | Mar 15, 2015 | Best Practices, Instructor Tech Help, Instructor Training, KEEPING IT FUN, Latest News, Master Instructor Blog, Training With Power, Your Fitness Business
IHRSA 2015 was the first public appearance of the Stages Cycling SC3 Indoor Cycle. This was a total surprise to me and I have no idea how Stages Master Educator Dennis Mellon was able to keep his mouth shut for so long. We talk weekly and it must have been killing him...
by John | Mar 14, 2015 | Instructor Training, Keiser Cycling, Latest News, Schwinn Cycling, Your Fitness Business
There were a few things of interest at IHRSA this year that I'd like to tell you about: NOTE: I completely overestimated my available time to write my review of the Stages SC3 = I hope to have it completed by Sunday... but don't wait for me if you're planning to pull...
by John | Mar 14, 2015 | Health and Wellness, KEEPING IT FUN, Latest News, Training With Power
I connect with the 'gear heads' in my classes by reminding them how our bodies convert a carbon based fuel source (food) into the energy that powers a bicycle. Which is very similar to how the engine in your car creates the power that propels you down the highway,...
by John | Mar 11, 2015 | Boutique Instructor, Latest News, Master Instructor Blog, Your Fitness Business
I'm here with Amy at IHRSA 2015 and need to thank Stages Cycling for sponsoring our attendance this year 🙂 We'll be riding these brand new SC3 Indoor Cycles later today (they're still packed in a semi) and will be communicating my initial reactions tomorrow. For now...
by Joan Kent | Mar 9, 2015 | Best Practices, Health and Wellness, Latest News
Several months ago, an author known for being a strong proponent of healthful eating wrote an article about a new line of “good” candy bars. You know: organic ingredients, no preservatives, that sort of thing. The author took an if-you-can”™t-beat-em-join-em approach....
by John | Mar 7, 2015 | Latest News, Your Fitness Business
I'm going to look forward to watching Sweat Inc. > a new reality TV show that's scheduled for the Fall of 2015. What sounds like a great opportunity for someone, is a cross between SharkTank and The Apprentice. Jillian Michaels' latest media creation will give...