by John | Sep 9, 2014 | Instructor Tech Help, Instructor Training, KEEPING IT FUN, Latest News
Apple revealed their new Smartwatch today - there's not much information available yet, but I'm betting it will turn the fitness industry on its head. Disclaimer, I own Apple stock and my prediction is that the Smartwatch will become the de facto fitness device in the...
by Joan Kent | Sep 8, 2014 | Engage Your Students, Health and Wellness, Master Instructor Blog
It”™s squash season! Winter squash — almost all of them — are among my favorite foods. They”™re an excellent source of starchy carbs, which are necessary for training, and don”™t add the undesirable elements of sugar or gluten. People ask how I cook squash, and my...
by John | Sep 8, 2014 | Instructor Training, KEEPING IT FUN, Latest News
I love seeing long-time sponsor Pearl iZumi offering a special clothing sale I can share with our ICI/PRO Platinum annual members. Through the end of the month members can purchase anything Pearl makes at our PRO/Purchase 40% discount and pay no shipping. The clothing...
by Joan Kent | Sep 2, 2014 | Engage Your Students, Health and Wellness, Master Instructor Blog
Have you ever noticed that some of your students react more strongly to sugar than others? That they seem to want it more often, crave it frequently, and want more even after they”™ve eaten some? The reasons are genetic. I love that because it takes all the “blame”...
by John | Aug 29, 2014 | Instructor Training, Your Fitness Business
ICI/PRO is sponsoring a series of informational webinars, featuring industry experts from the leading companies in our industry. These live events will be invaluable for Studio Owners, managers and anyone planning a Indoor Cycling Studio. Our first is entitled:...
by John | Aug 28, 2014 | Indoor Cycling Bikes, Latest News, Training With Power, Your Fitness Business
There's a lot of pressure on clubs and studios to upgrade to the latest technology... those basic, conventional bikes just don't cut it when there's a new competitor down the street. So what does a struggling fitness studio do to come up with the cash (two grand or...