by Dennis Mellon | Nov 6, 2019 | Audio PROfiles, Dennis Mellon, Master Instructor Blog, Training With Power
Now that I'm an official Stages Indoor Cycling Master Educator, I figured I needed to create an Audio Profile so you can hear how I teach one of my Power classes. My profile is “Racing Your FTP”. The goal is very simple; beat your FTP or “Threshold Check” numbers on...
by John | Sep 21, 2019 | Audio PROfiles, Video PROfiles
Hey John, As the Olympics have started - I wondered if you could remind me of some of the class profiles that ICI/Pro has published that involve participation from the class as a group ; ie. friendly competition? I am pretty sure there was at least one post like that...
by John | Aug 29, 2019 | Audio PROfiles
This is the companion Audio PROfile for the Epic Planet DVD Epic Wine Country. You can use it as the basis for an exciting and entertaining class. It features a 20 minute endurance section where you can conduct a T1 Aerobic Threshold assessment and pre-fatigue...
by Joey Stabile | May 21, 2019 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDFApple Music PlaylistSpotify PlaylistFile to Download the Ride directly into My Fitness DJ (Yes, no Programming)The Ride will be available for purchase in...
by Joey Stabile | May 5, 2019 | Audio PROfiles, Best Practices, Class Work-Sets, Creativity Indoor Classes, Instructor Training, KEEPING IT FUN, Master Instructor Blog, Presentation Skills, PRO/Playlists, Training With Power
Welcome to the The Weekly Ride by Cycling Fusion Welcome to our new era of The Weekly Ride, you get: Full Ride PDF Apple Music Playlist Spotify Playlist File to Download the Ride directly into My Fitness DJ (Yes, no Programming) The Ride will be available for purchase...