Did anyone teach you how to pedal correctly? I was lucky to have a mentor when I first started riding outdoors. My friend Eddy not only gently coached me on the finer points of cycling style as we rode together, he demonstrated an impeccable pedaling form. He was so...
This isn't good... I had two Oh Shit "senior moments" in the same week 🙁 The first was when I arrived at the Laguardia airport on Friday, only to discover I had left my wallet and ID back in the safe at the hotel where I had stayed in NYC. So I missed my flight back...
If you talked to any of my frequent participants and asked; "how would you characterize John's class?" the reply would probably be something like; "add load", "we're going up!" So you can understand why I loved teaching to (and my class loved riding to) this new...
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