What are your participants training for?

Happy 60th Birthday Vivienne Naylor!

I hope I don't get in trouble from Vivienne for divulging her age - but doesn't she look awesome on a bike! We should all aspire to look so good, at any age. If you've spent any time over at pedal-on, you've read something she's commented on in her very direct British...
What are your participants training for?

Trending into 2013

Just a few trends I've seen in 2012 that are moving smartly into 2013. - Dual fitness offerings - boutique cycling studios are now combining TRX, Pilates, personal training, yoga, etc. The ideal studio space required to provide these amenities is running 3000 sq ft....