by John | Jan 21, 2015 | Best Practices, Engage Your Students, Instructor Training, Learn Leadership Skills, Master Instructor Blog
You need to have read part one of this series where I laid out two scenarios and asked the question; Why do Breathless Betty and Chatty Cathy not behave the same way that you and Susan did at WSSC? It's my worldly perspective that the major difference between those...
by John | Jan 21, 2015 | Latest News, Master Instructor Blog, Training With Power, Zone based Heart Rate Training
Hey [wlm_firstname] how hard should I be working to; get faster, lose weight, build endurance, ect... Answering that is the age old dilemma many of us face when questioned by our riders. We try to be helpful by offering subjective descriptions of what both thresholds...
by Joan Kent | Jan 19, 2015 | Engage Your Students, Health and Wellness, Instructor Training, Master Instructor Blog
“I don”™t stop when I”™m tired. I only stop when I”™m done.” It surprised me to learn that the above quotation came from Marilyn Monroe. How many times have we heard those words in connection with athletics? In the training and weight loss program I taught for 14...
by John | Jan 19, 2015 | Engage Your Students, Free Podcasts, Latest News
1/19/2015 In celebration of Martin Luther King Day - I thought it appropriate to re-run this podcast about Major Taylor! Minnesota author and cycling historian Terry Kerber joins me on this episode of the Podcast to discuss his book; Major Taylor: The Inspiring Story...
by John | Jan 16, 2015 | Giving Back To Your Community, Health and Wellness, Latest News, Your Fitness Business
More great news!!!! Kathy Helmuth and I have just received confirmation that our ACE approved Parkinson's Indoor Cycling Coaching program has been accepted by the SilverSneakers organization! Now, Parkinson's Cycling Coaches will now receive reimbursement directly...
by John | Jan 13, 2015 | Big Box Instructor, iTunes, Latest News, Music, Schwinn Cycling
Merrill Richmond with StairMaster | Schwinn send me a press release about how the Schwinn Class Tamer iPhone App had won an Outstanding Achievement Award. Pretty cool:) Schwinn developed this as their gift to Instructors - and an expensive gift at that. I don't know...